Binaural beats are an audio technology that promote optimal brainwave states. These 30 minute audio tracks contain a unique blend of Delta and Theta waves which can be used to enhance your meditation, prepare for better sleep, or calm and refocus your mind throughout the day.
Try individual songs from the collection and hear samples
Listen with headphones for optimal effectiveness
Who is Cory?
Cory has taught thousands of people how to meditate in group workshops and through his online meditation course Release Into Now. He explores ideas on consciousness, mindfulness and the human condition on his weekly podcast The Astral Hustle, which has been downloaded millions of times. He’s written a book on living in the present moment titled Now is the Way, which will be published by Penguin Random House in late 2019. Cory is also a composer who has released over a dozen albums, and a renowned audio engineer with 15 years of experience.
Listen to the tones without music
What makes this music functional?
Our brainwaves change in speed based on what we’re experiencing in life. When we’re resting, our brain enters a slow Theta state. When we’re bouncing around the office completing daily tasks, our brain enters a faster Beta state. We don’t naturally have control of our brainwave states, but binaural beats can help brainwaves shift into optimal states.
Binaural beats work by playing one specific tone in one ear and a slightly different tone in the other. The difference of these sound waves cause an audio phenomenon called Beating. This sound “beating” vibrates at the same speed as the desired brainwaves. The brain takes the form of the desired brainwave state as it attempts to make up the difference in beating tones. Have a listen to the beating entrainment tones with no music, and try taking out one headphone at a time to see if you can hear the phenomenon.
Clinical Studies on the Effectiveness of Binaural Beats
“My mind has become clearer and I feel more focused. These beautiful tools gave my meditation a depth and calm that I had not experienced before.”
“These binaural beats have been invaluable to me. I use them everyday to center myself.”
“I’m amazed. The binaural beats made me feel like I was floating. It was powerful and rejuvenating.”
“These binaural beats have become the soundtrack to my entire life.”
“My mind is usually racing when it's time for bed. I began using these binaural beats before bedtime and noticed that my mind calmer and my quality of sleep is better.”
“These binaural beats transport me to a mind bubble where all of my thoughts are sharp and have clarity.”
“No one can touch Cory's mastery of binaural beats. I’ll be listening to these tracks for years to come."
“These binaural beats have helped grow and become more focused.”
“The vibration of the binaural beats reverberates through my entire being sending me into an amazing meditative state.”