Now Is the Way: An Unconventional Approach to Modern Mindfulness
The modern world has overwhelmed us. Anxiety rates are high and we’re more distracted than ever. We're suffering. But it doesn’t have to be this way. By learning how to control our minds, we can control our lives. In this book, I offer a fresh guide to mindfulness for you–a person living in the strange and beautiful times of today.
What makes this book unconventional? I’ve built a new bridge between knowing and doing. Now Is the Way will not only give you mental clarity, reduce your anxiety, help you find your purpose, and increases your focus. It will teach you how to stop reacting to your life and start living it. Right Now.