Cory Allen

A U T H O R. M I N D F U L N E S S E X P E R T.
S P E A K E R. T E A C H E R.

Helping over 10 million people a month think clearly, slow down, and live with greater intention.

A trusted voice.

Cory Allen is an author, podcast host, speaker, and influencer helping people slow down, think clearly, and live with intention. A daily meditator for over 25 years, his words reach millions of people each week on Instagram, where his daily insights have become a trusted source of clarity in an overstimulated world.

He is the author of Now Is the Way (Penguin Random House) and Brave New You and his podcast was featured by The New York Times for its thoughtful conversations on mindfulness and personal transformation

Cory is a powerful keynote speaker, giving insightful, grounding, and inspirational talks in his signature calming voice from the main stage at SXSW to corporate events across America. He also teaches students in his popular online courses, teaching over one thousand people last year alone.

Also a mindful entrepreneur, Cory became co-owner and lead visionary adviser to Pulse, a VC-backed Swedish tech company that is developing the first mindful smart ring.

His new book of short-form writing, The Quiet Age (Andrews McMeel) will be published in October of 2026.