The Astral Hustle #163
Contemplative Psychotherapist Dr. Miles Neale is breaking new ground. He’s a leading Buddhist teacher, faculty member of Tibet House US, international speaker, and author. In his work, Miles has blended psychotherapy and Buddhism in order to create an integrative form of mental healing.
We go deep in this podcast and talk about the real-life challenges that many of us face and why a path of gradual awakening is needed so badly in modern times.
Before our talk, I answer a listener question about how to cultivate mindfulness on the go.