Meditation AMA Part 1

Photo by Fabio Rosado

Photo by Fabio Rosado

I recently sent an email to my mailing list which asked listeners to submit their questions about meditation. This episode is the first part of an occasional series in which I answer several listener questions at a time. I discuss the following in this inaugural episode:

• Do I need a meditation teacher?
• Is there a correct or incorrect way to meditate?
• What would I share with people in an hour long class?

ONNIT is the sponsor of this episode! Get a free bottle of Alpha Brain for a limited time and 10% off your order by going to

Support the Hustle by dropping me a ★★★★★ review on iTunes.
Go to your app, click "more episodes" and scroll down to rate. Thanks. I appreciate you.


Cory Allen