The Astral Hustle #185
Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety through her Savvy Psychologist podcast and also at Boston University’s Center for Anxiety and Related Disorders. Ellen’s work has been featured in New York Magazine, Psychology Today, Scientific American, Huffington Post, and many others. She’s also the author of How to Be Yourself.
On this podcast, we talk about ways to reduce social anxiety, quiet the inner critic, and why we feel these things in the first place. I loved talking with Ellen about her work and had several “aha moments” during our chat.